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NSD Cheating

Week 5 Update: No Beer, No Cheating on the No Starch Diet (NSD)!

22 October 2016 by Paul Carvill

Well this week has been hell, I went into last weekend feeling confident on my progress with the ‘No Starch Diet’ (NSD) and decided to have a few beers and as normal red wine with my steak. The trouble is I got the taste and I had a few more beers on the Saturday and by Sunday … [Read more…]

Posted in: Ankylosing Spondolitis, Health, Nutrition Tagged: Ankylosing Spondylitis, Apple Cider Vinegar, featured, Low Motivation, Low Starch Diet, No Starch Diet, NSD Cheating
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